Blog2021-09-27T22:51:42+00:00

Did I See You In McDonalds…

By |May 20th, 2014|Categories: Mindset, Weight Loss|

Hello chicken nugget ;)

^^^^^^YEP I’m sure it was you, eating those chicken nuggets.

It wasn’t you?

Mmmmmmmmmmmmmmmmmmm

The thing with McDonalds is they are so convenient and absolutely everywhere.

On the way back from Birmingham we stopped at the […]

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TFI Friday…

By |May 16th, 2014|Categories: Mindset, Training|

Yayyyy it’s Friday again which can only mean 1 thing…

FUN TIME

So last weekend I went to the movies on Friday and Cirque De Soleil (new age circus) on Sat and shopping in Edinburgh on Sunday

Cinema […]

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No More Diets EVER…

By |May 15th, 2014|Categories: Nutrition, Weight Loss|

Are you confused with all the nutrition information out there?

Fed up of all the bullshit and jumping from diet to diet that never works?

Low carb v High carb

Herbalife, Juice Plus, Body By Vi…

Protein shakes, green […]

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She Had To Buy the Smaller Size…

By |May 14th, 2014|Categories: Weight Loss|

I don’t really like talking about clients succes but this is awesome and deserves to be shared.

Lis who started with Reactive last August was really unhealthy, BMI through the roof.

I remember our first chat, I […]

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She Called Me An Ungrateful Wee S***

By |May 13th, 2014|Categories: Mindset|

They say honesty is the best policy, well not always.

They say never make the same mistake twice, I should have listened :(

How cute are me and my bro ;)

Franny my mother always used to spoil […]

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How Young Are You…

By |May 12th, 2014|Categories: Mindset|

If you woke up tomorrow and forgot your age (happens to me all the time) what age would you be?

Basically what age do you feel?

We have a special high tech gizmo we use with our […]

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Scream If You Wanna Go Faster…

By |May 9th, 2014|Categories: Mindset|

Yo Yo Yo It’s Friday Bitches :p

What we all got planned for the weekend ahead?

Last Friday I went for dinner and then on to the Carnival

Love that word, just makes me think of Rio (did […]

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I Get By With A Little Help…

By |May 8th, 2014|Categories: Mindset|

knock knock…

who’s there?

arfur…

arfur who?

arfur got.

So this is just one of the jokes my girls have came up with over the last week, not bad, although most of their jokes are about smelly bare bums and […]

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The 79 Year Old Surprise…

By |May 7th, 2014|Categories: Mindset|

You know how much I hate surprises but I love this…

Did you watch Britain’s Got Talent?

It’s a hit and a miss each week, from crazy singers, comedians and dancers to some weird magicians you just […]

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