Hope you had a great weekend, did you go OUT? I was out but I certainly wasn't OUT OUT. You see back in the day I used to go OUT OUT. Yep it was go hard or go home, I used to kick the arse truly out of it every single weekend and sometimes through [...]
The biggest stumbling block everyone seems to have with the nutrition is cooking and running out of ideas. So to help you all with your culinary skills and give you fresh healthy delicious choices, I will be posting a Reactive Training - Recipe of The Week. Yes I was going to make a Reactive Cookbook [...]
Have you watched breaking bad yet? It's a cool TV series about a chemistry teacher who after getting terminal cancer decides to start manufacturing and selling his own drugs to support his family when he is gone. Im only on the 2nd serious but enjoying the story so far. The drug he makes is a [...]
Hello my dears… (sounds like Mrs Doubtfire)So this week saw the first Reactive Training Kettlebell Class….boy it was good :D a few tender muscles today :)I personally love the kettle bell! You can do soooo many exercises with them which in turn give you an amazing workout….and yes I lift the heavy ones!!A lot of [...]
Have you ever watched a fighter? The last 2 weekends have consisted of watching some fighters go at it... Last week was Ricky Burns and Anthony Joshua boxing, and this weekend I'm watching UFC. What do all the fighters have in common? They are all proper athletes, strong powerful and in great shape. These guys [...]
COMING SOON Reactive Training will be bringing it, with the official Insanity Training Class. Yep you heard it here first, Reactive Training is going INSANE. From next month we will be delivering the brand new INSANITY workouts as part of our awesome bootcamp. You have heard of INSANITY? It started off as a home DVD [...]
Happy Monday Yep I know the majority of you will be dreading today and going to work but... Today is a new week, a new training week, another opportunity to smash it and reach our goals. Apart from going to my day job (which I also hate) Im super excited for Monday, well Monday night [...]
Yep sometime in the very near future I will be looking for a new place to live :( My landlord is selling my flat and the ball has already started rolling... My cool little bachelor pad will cease to exist and I need to look for something new (gutted). Moving house is up there as [...]
We Go Together like shamalamalama di dinky idy dinky donk… So yes I had a nice weekend, didn’t go skiing or climbing or anything like that but spent some good quality time with my dad and sister (watching Grease hence the intro) and visiting mummy bear in hospital :D She's home now, thank god, poor [...]
Last blog I spoke about easy weight loss, having your cake and eating it, and finding out what makes YOU happy. We looked at the stuff we don't want to happen, our fears and our reasons WHY. Why do I get out of bed every morning? Why do I work out? Why do I eat [...]