Bra-Vo!
As its Breast Cancer Awareness Month I thought Id share my bits about tits.
You may or may not know this but I had a boob job coming up to 3 years ago.
Yep they’re fake.
But that […]
Life Begins At 70…
Applying for a job is pretty scary, especially nowadays when they seem to have so many different hoops to jump through…
Video application…
Follow up interview…
Then final interview with the big bosses…
Now imagine doing that at 70 […]
It’s Not About The GOAL…
I love the quote from Alice In Wonderland “If you don’t know where you’re going, any road will get you there.”
Now goal setting can be tricky for a number of reasons, it’s not like putting […]
Do You Have A Goal?
Do you ever have one of those days where you sit down and take it all in?
I mean REALLY take it all in??
I had one of those days on Sunday.
My flat was like an air […]
Bacon Milkshake Anyone?
Double Cheeseburger and fries, with a Bacon milkshake please?
Make it a large.
The Reactive coaches spent the weekend in London on a training course.
Learning about why strength matters and bettering our techniques on the kettlebells with […]
The Secret To Lasting Weight Loss Results…
Can I ask you a question first?
Are you an athlete?
If so then you’re in a different category and what I am about to say may not apply to you.
For everyone else including me, I’m going […]
What Is Strength?
Is it doing 20 press ups in a row?
Running 10k in 45 minutes?
Completing a marathon with a muddy obstacle course thrown in and pushing your body to its ultimate limits?
What about the strength of your […]
Kelly’s Story…
So I Thought He Was Dying…
When I think of the many different Reactive Training “things” I’ve taken part in over the last 11 months, there’s one question that I’ve been asked over and over again.
It’s […]
Sometimes Even I Can’t Be Arsed…
Do you ever feel like what’s the point?
Come 5pm or later you get in from work and you just feel totally drained, the last thing you want to do is any exercise…
You might think I […]
Do You Even Lift Sister?
Why women should lift weights……heavy ones ;)
“I don’t want to lift weights coz I’ll end up looking big and bulky”
There are a lot of myths surrounding women lifting weights.
I know for a fact that they […]