Life Begins At 70…

By |October 21st, 2015|Categories: Training|

Applying for a job is pretty scary, especially nowadays when they seem to have so many different hoops to jump through…

Video application…

Follow up interview…

Then final interview with the big bosses…

Now imagine doing that at 70 […]

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It’s Not About The GOAL…

By |October 14th, 2015|Categories: Training|

I love the quote from Alice In Wonderland “If you don’t know where you’re going, any road will get you there.”

Now goal setting can be tricky for a number of reasons, it’s not like putting […]

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Do You Have A Goal?

By |October 7th, 2015|Categories: Training|

Do you ever have one of those days where you sit down and take it all in?

I mean REALLY take it all in??

I had one of those days on Sunday.

My flat was like an air […]

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Bacon Milkshake Anyone?

By |September 30th, 2015|Categories: Training|

Double Cheeseburger and fries, with a Bacon milkshake please?

Make it a large.

The Reactive coaches spent the weekend in London on a training course.

Learning about why strength matters and bettering our techniques on the kettlebells with […]

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The Secret To Lasting Weight Loss Results…

By |September 22nd, 2015|Categories: Mindset, Training, Weight Loss|

Can I ask you a question first?

Are you an athlete?

If so then you’re in a different category and what I am about to say may not apply to you.

For everyone else including me, I’m going […]

What Is Strength?

By |September 16th, 2015|Categories: Training|

Is it doing 20 press ups in a row?

Running 10k in 45 minutes?

Completing a marathon with a muddy obstacle course thrown in and pushing your body to its ultimate limits?

What about the strength of your […]

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Kelly’s Story…

By |September 9th, 2015|Categories: Mindset, Weight Loss|

So I Thought He Was Dying…

When I think of the many different Reactive Training “things” I’ve taken part in over the last 11 months, there’s one question that I’ve been asked over and over again.

It’s […]

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Sometimes Even I Can’t Be Arsed…

By |September 2nd, 2015|Categories: Training|

Do you ever feel like what’s the point?

Come 5pm or later you get in from work and you just feel totally drained, the last thing you want to do is any exercise…

You might think I […]

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