I hope you are enjoying my blog, been getting some feedback and a lot of you are feeling inspired. So if I could ask everyone to share the message, get your friends and family to SIGN UP and hopefully we can encourage even more people on their weight loss journey. Today is the day I will be [...]
Happy Monday, hope everyone had a great weekend. Some breaking news, my wonderful mother has discovered the cure for the obesity crisis. Just last week while visiting, the topic of weight loss came up, and she say's "Why don't they just take the SPEED stuff and do the housework" I thought I had misheard what [...]
First things first YEP I had the Galaxy and then some, my bad day has turned into a bad week. Yep I went and slashed the other 3 tyres, although Im not overly worried. You see this has been a crazy week, Ive GROWN and STRUGGLED. It all started with the weekend, I signed up [...]
Ive had an awesome few days but... I feel off track, not as good or as motivated or as happy as last week. Yep even I can have bad days, and when I feel like this guess what? Emotional Eating kicks in BIG TIME. I want to eat chocolate, Im actually craving a Galaxy caramel [...]
So what's so HOT you're asking? Well yesterday I attended my first ever session of HOT yoga... It was horrible, I couldn't breathe, felt faint and almost passed out. Half way through I was already talking myself out ever coming back, I kept thinking how long left till this is over? The session was mobbed [...]