How to run faster for Hyrox

By |2024-02-27T13:15:43+00:00February 27th, 2024|Hyrox|

Done your first Hyrox and caught the bug? Wanna beat your time for your next Hyrox race? With Hyrox being over 50% running, having a specific programme to work on your running is the key to getting faster! Before I get into the programming this is aimed at those who can already run 8-10k without [...]