June 2014

Delayed Not Cancelled…

By |2019-07-28T15:32:46+00:00June 27th, 2014|Mindset, Training|

On Sunday my travels to the football mecca start, with numerous modes of transport to be used. Plains, Trains and Automobiles. Whats the betting of a delay or even missed connection? I don't have much luck with flights, have missed flights and been delayed that many times I've lost count. Not long ago I was [...]

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BEWARE Midgets In Rucksacks…

By |2019-07-28T15:32:46+00:00June 26th, 2014|Mindset, Nutrition|

So Ive been warned to watch out for midgets hidden in rucksacks when in Rio. WTF was my reaction. Apparently these small people are hiding in rucksacks... The rucksack gets put into the luggage hold on the bus and they zip themselves out and raid your stuff. They then zip themselves back in the rucksack [...]

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RIO RIO RIO…

By |2018-05-15T15:39:32+00:00June 25th, 2014|Mindset|

It's calling my name, but my beach body is NOT READY :( That's the thing with short term goals what do you do when they are achieved? Or in my case not achieved? Give up? Feel shit that you couldn't stick to your plan or hit your goals? Make excuses ;) I did have broken [...]

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You Are What You Eat…

By |2019-07-28T15:32:46+00:00June 24th, 2014|Mindset, Nutrition|

Lets stop thinking about food in terms of weight loss or fuel. What about relating how we eat to how we feel? Do you have any forms of inflammation, minor or major illness? Are you constantly tired, bloated with no energy? How is your hair and skin? What about your libido? All of these things [...]

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Why Working Out Is Not Enough…

By |2014-06-23T08:00:54+00:00June 23rd, 2014|Mindset, Training|

Happy Monday back to the grind... So my bed got delivered the other day absolute godsend. Was sleeping on the couch for over a week with broken ribs :( Anyway I treated myself to a superking size bed cause we all know size matters :p Couldn't fit it in the car so arranged for delivery. [...]

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I Get By With A Little Help From My Friends…

By |2018-05-15T13:02:11+00:00June 20th, 2014|Mindset, Training|

I don't care what anyone says, everyone NEEDS good friends and luckily I have a few. I used to have double digit friends in my younger years and remember my Grandad telling me you only have a few REAL friends. Don't get me wrong I've loads of people I know, like and enjoy spending time [...]

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How To Win The Euromillions Tonight…

By |2019-07-28T15:32:46+00:00June 13th, 2014|Mindset|

So the World Cup has started with a bang, over 4 weeks of football. Half the household glued to the TV and the other half bored to tears. Love it or hate it, the World Cup is the biggest event in the World and this year it's in Brazil. I could easily talk about how [...]

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I’m Absolutely Fuming…

By |2019-07-28T15:32:46+00:00June 11th, 2014|Mindset|

Don't you just hate how 1 minute your happy and then some arsehole makes you mad? Why do people take pleasure in annoying you or rubbing you up the wrong way (not that way) Im just off the phone to EE apparently the fastest most reliable network provider. Since moving flat and having no tinternet [...]

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Did You Miss Me?

By |2018-05-15T15:43:05+00:00June 9th, 2014|Mindset|

Ola my lovely people, been a hectic few weeks :p I've been moving flat and still have no tinternet access. Still living out of boxes and routine is non existent but I'm getting there. Ive got loads of cool stories and tips to keep you entertained and looking awesome. Last week during the move I [...]

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