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April 2014

No More 1 Night Stands…

By |2019-07-28T15:32:49+00:00April 28th, 2014|Mindset, Training, Weight Loss|

Don't know about you but I think relationships these days are all a bit fluffy with zero commitment. Back in the day if you where seeing someone then it was exclusive and you where an item. Today we have so many different levels from seeing, nipping, dating, friends with benefits, one night stands... I struggle [...]

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Recipe Of The Week…

By |2018-05-15T12:20:49+00:00April 27th, 2014|Nutrition, Recipes|

Chocolate & Coconut Bark... With our 4 week elimination challenge about to start and no chocolate allowed, try this amazing substitute to help your sweet tooth... Ingredients  80g coconut oil 3 tbsps organic cocoa powder 1 tsp stevia 80g chopped nuts 50g chocolate flavoured whey protein (serves 6) Line the baking tray with grease proof [...]

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Im On The Top Of The World Looking Down On Creation….

By |2019-07-28T15:32:50+00:00April 24th, 2014|Mindset, Training|

Maria on the blog... Wow I’m feeling HAPPY!! So after last weeks trauma of feeling terrible with a poor diet and lack of motivation, I’ve finally got back to my good old jolly self :D woohoo!! My diet has been a lot better, no junk (except a few cheeky chocolate eggs :P), no yucky white [...]

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Winners Always Lose…

By |2019-07-28T15:32:50+00:00April 23rd, 2014|Mindset, Training, Weight Loss|

Want to know a sure fire way to guarantee your weight loss? Get competitive. I am super competitive, I hate losing at anything. I NEVER let anyone win even my daughter lol I love competing, at everything even connect 4. I just love that game, I am still unbeaten and hold the Reactive Training record [...]

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Game Of Moans…

By |2018-05-15T15:23:44+00:00April 22nd, 2014|Mindset, Training|

Have you been watching Game of Thrones? A world of knights, dragons, love, honour and battles for the throne. Twists you never expect, and leaving you screaming at the TV cursing with impatience for the next instalment. Bit like Reactive Training. We have love (for our reactive family), honour a scary dragon (Maria), a king [...]

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Fuck It…

By |2019-07-28T15:32:50+00:00April 17th, 2014|Mindset|

I just canny be bothered…. Do you ever just feel like you cannot be arsed to do anything? You have a list of things to do and you get yourself all prepped and ready to tick off the list as quickly as possible and then you wake up the next day and just don’t have [...]

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Chubby Scofalot…

By |2019-07-28T15:32:50+00:00April 14th, 2014|Mindset, Nutrition, Weight Loss|

I've got fat, yep I have let myself go and didn't even realise. Some people will have a look and say your not fat... Don't get me wrong I'm not obese or seriously unhealthy but... I'm certainly not happy with my body image, shape and health at the moment. The thing is it kinda creeped [...]

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