Unrelentless Goals

By |2019-07-28T15:32:42+00:00February 20th, 2018|Training|

Today I would like to share some thoughts about goals, especially weight loss goals!!! For most people and I'm talking about 99% of those who join my gym with a weight loss goal, it's an impossible task. Here's a few reasons why and what might help you to re-think your goal and set yourself up [...]