February 2014

Lazy Bitch to Personal Trainer…

By |2019-07-28T15:32:54+00:00February 26th, 2014|Mindset|

Hey Maria here, so you wanna here my story well here goes… Il keep it short and sweet… It all started after I had my second girl, who’s now 2. I was doing the same thing day in day out, stuck in the same boring routine. Don’t get me wrong I loved being a stay [...]

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Tough Mothers…

By |2019-07-28T15:32:54+00:00February 24th, 2014|Nutrition, Training|

Got some exciting news for you guys today... First up want to say a big congratulations to Maria Campbell one of Reactive Training's first ever clients. Maria has just successfully completed her level 3 Personal Trainer Diploma and is now working with Reactive Training as a personal trainer. Maria's story is incredible, single Mum of [...]

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The Things We Do for Others…

By |2019-07-28T15:32:54+00:00February 22nd, 2014|Mindset|

Hows the wend going? It's Friday night my face is covered in some concoction of avocado and honey (homemade face mask) and my toenails are all painted a different colour. Im lying back laughing at modern family (awesome programme btw) while this is all going on. Before you start jumping to conclusions, my 11 year [...]

Can I Have Cheese Cake For Breakfast…

By |2019-07-28T15:32:54+00:00February 21st, 2014|Nutrition, Weight Loss|

On Sunday I woke up to the question of "Dad can I have cheese cake for breakfast?" Obviously my answer was NO but it got me thinking, why not? Not sure if anyone watched the programme on Fat v Sugar but probably the most interesting part was that foods made from a combination of fats [...]

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Your Greatest FEAR…

By |2014-02-17T14:47:33+00:00February 17th, 2014|Mindset|

Our Greatest Fear It is our light not our darkness that most frightens us Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous,talented and [...]

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Can’t Cook, Won’t Cook…

By |2018-05-15T15:28:21+00:00February 17th, 2014|Nutrition|

Not so long ago, I was overweight staying with my parents and having everything done for me. What's so wrong with that you ask? Well a 30+ year old man staying with his parents just wasn't fun, and I was spoiled with my meals. Every single meal was made for me, and unfortunately my Mothers [...]

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What’s Sup…

By |2019-07-28T15:32:54+00:00February 17th, 2014|Nutrition|

Still talking about nutrition, but specifically about the best supplements today. Quick question, what do you drink? Vodka? Whiskey? Rum? Gin? Whatever you drink or have drunk in the past, I'm sure there was a time you have tried some pretty cheap alcohol v some top notch expensive liqueur. I'm not much of a drinker [...]

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Don’t Think Of A Pink Elephant…

By |2019-07-28T15:32:54+00:00February 17th, 2014|Mindset, Nutrition|

You thought of the pink elephant didn't you? You see as soon as we are told not to do something we automatically wan't to do it more. It's the same as being told your not allowed a certain food, all of a sudden you can't stop thinking about it. I joined the Army when I [...]

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